Quit90: the quit porn app built for 1am

Most quit porn apps count your streak. Quit90 is built for the moment you'd break it: late at night, phone in hand.

What's inside

• A porn blocker you can't cheat at 1am. Adult sites stop loading in Safari and every app's browser. Switching it off means typing a long promise word for word.
• A Panic Button. Your own reason for quitting, something to do for the next two minutes, and what giving in really costs.
• Games that outlast urges. Pop, Quick math, Box breathing, Play it forward, Ground yourself and Move.
• Your quit date. A two-minute quiz builds your 90-day plan.
• A streak worth protecting, with a panther that wakes up as you go.
• An honest "I relapsed" button that resets your streak without shame.

Why 90 days

In one study, a new daily habit took a median of 66 days to feel automatic. For some people 18 days, for others over 200. Not 21.^[1] Missing a single day did not ruin habit building in the study. One slip is not the end. What you do the next day counts.^[1]

Why it works in the moment

Urges rise, peak and fall like a wave. In one study, smokers taught to watch the urge instead of fighting it smoked less over the next week.^[2] If-then plans work. Across 94 studies, people who decided 'if X happens, I will do Y' reached their goals clearly more often.^[3]

Private by design

What you browse is never sent to us. Teens (13+) get everything except the community, so they never chat with adults.

Price

The quiz, your result and the Panic Button are free. The full plan, blocker and games are Premium, with a free trial; you see the price in the app before you pay. Compare: best quit porn apps.

Questions